Organic Apple Cider Vinegar is used for stopping most allergies like pollen, dander, dust, animals food, etc. When apple cider vinegar is taken either as a daily tonic or at the first sign of an allergy (i.e., sinus headache, stuffy nose, watery eyes), one can completely stop the histamine response or allergic reaction.
There are a couple ways you can drink apple cider vinegar. One way is to put 1/8th cup ACV in 8 oz of water and sip it throughout the day. The other method is to gulp the mixture at once. Sometimes you just have to take this dosage once to stop the allergy and sometimes you need to take it up to three times a day. If taken at the onset of symptoms, allergies will usually disappear between 1 -3 hours after taking the first dose of Apple Cider Vinegar. If you’ve been experiencing allergies for a day or more, your symptoms will disappear after about 24 hours. If they don’t, make sure you continue to take water/vinegar mixture for several days!
Apple Cider Vinegar Tablets or Capsules have not been found to be effective whatsoever in curing allergies.
Recipe: 2 TBLSPOONS (1/8th cup) of organic ACV in 4 oz of H2O, up to 3x/day. Increase amount as necessary being careful to note if heartburn is caused. If heartburn, drink milk and lots of water. If Organic is difficult to find in your area, try a name brand like Heinz Apple Cider Vinegar. A more bitter taste, but it still works!Apple Cider Vinegar can also be used to help relieve migraines, sinus headaches and HOT FLASHES!
Kellee Ganci
Kellee is a Consultant, Coach, Speaker, Writer and Radio Show Host.
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